July 25, 2015

Morning. About 4 hours of sleep last night so no exercise for me today. Actually going to the beer festival instead. Maybe once all of this is said and done I can copy and paste each of my posts here and from the old forum and publish them in a book called "How to Go From Being a Decent Powerlifter to a Fata$$". Have a good day.

Tabata Push-ups:
25, 20, 13, 11, 10, 9, 10, 10
Total: 108  PR over 103 on 7/19/14

Comments:  Got a free minute in the hotel and decided to do Tabata Push-ups.  Happy with a PR on
those.  I thought my old PR was 115 or something, so that was a cool surprise when I looked and saw
that.  Not bad for 4 hours of sleep.

Awesome! I hear ya on the beer festival, we had one two weeks ago. BTW, I hate Tabata push ups, I would rather do burpees TT F you can believe that.

JaySun wrote:Awesome! I hear ya on the beer festival, we had one two weeks ago. BTW, I hate Tabata push ups, I would rather do burpees TT F you can believe that.

Thanks. Ha ha. No thanks, I'll take my push-ups over burpees any day. You're a wild man! Yeah, I hope it isn't too chaotic. I generally try to avoid big crowds of drunk people nowadays.

Finished the remodel on the bathroom today and did a lot of other stuff. Then this:
OHP:45*10 75*5 85*4 105*3 115*2 120*1 125*1 130*1 95*10
TT~20'
I folded clothes in between sets for rest. About halfway through, I got to watch a hawk swoop in and land on the ground with a crow in its talons. He was followed by two other crows who dive bombed him and made a big fuss and racket. He just sat there defending his prey for about 10' and then flew away.
Hope the beer fest was fun.

Nice work on the OHP and everything else. Sounds like national geographic down there. Beer fest was fun. Not too crazy.