Garage Gym Warriors
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Garage Gym Warriors

Garage Gym Warriors was created to be a support community for anyone who works out in their garage or on their own. Join us and post your daily workouts!


July 24, 2015

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Garage Gym Warriors :: Daily Workouts

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July 24, 2015 Empty July 24, 2015

Post by Admin Fri Jul 24, 2015 6:58 am

Morning All. Have to work and then head out of town today. I may just take the day off as I crammed quite a bit into the last three days. Maybe I'll hit the hotel treadmill tomorrow morning or something. Hope you have a great day.
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Join date : 2015-06-26
Location : Raleigh, NC

https://garagegymwarriors.forumotion.net

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July 24, 2015 Empty Re: July 24, 2015

Post by JaySun Fri Jul 24, 2015 2:46 pm

WU-swimming with the boys for an hour
Squats 135*10 185*5 205*4 240*3 260*2 270*1 285*1 305*1 225*2*5(full breath pause)
Will be skipping conditioning as I have to go clear out a friends back yard. He has diabetes and his sugar is out of whack and the doctor has grounded him until further notice. Hope you had a great day.

JaySun
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July 24, 2015 Empty Re: July 24, 2015

Post by Admin Fri Jul 24, 2015 3:00 pm

Nice job on squats. Solid. Working all day here and about to drive 4 hours. Good luck with the yard work.
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Join date : 2015-06-26
Location : Raleigh, NC

https://garagegymwarriors.forumotion.net

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July 24, 2015 Empty Re: July 24, 2015

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